One app for all of it — straight sets, supersets, EMOM, AMRAP, progressions, and adaptive training programs. Modeled precisely, logged faithfully.
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Straight sets and reps, time- and distance-based work — the basics, done right.
Pair movements back-to-back with shared rest and round tracking.
Every minute on the minute — set the interval, the rounds, and the work.
AMRAP, for-time, and Tabata, with the right metric captured for each.
Linear, percentage, double progression, and RPE/RIR autoregulation.
Programs that adjust future sessions from your logged performance.