Kinetiq — coming soon

Train every way you train.

One app for all of it — straight sets, supersets, EMOM, AMRAP, progressions, and adaptive training programs. Modeled precisely, logged faithfully.

Join the waitlist — no spam, just launch news.

Every set scheme

Straight sets and reps, time- and distance-based work — the basics, done right.

Supersets

Pair movements back-to-back with shared rest and round tracking.

EMOM

Every minute on the minute — set the interval, the rounds, and the work.

AMRAP & circuits

AMRAP, for-time, and Tabata, with the right metric captured for each.

Progressions

Linear, percentage, double progression, and RPE/RIR autoregulation.

Adaptive programs

Programs that adjust future sessions from your logged performance.